http://www.more.com/health/fitness/how-fit-are-you-take-our-test
I thought I would share this. I will work through the exercises, one/day.
The first one, strength, I tested as a 20 year old and got 15 reps in!
The second one, core, I tested as a 20 year old too.
About Me
- trym215
- T1diabetic for 25+ years. 2 successful pregnancies. Teacher of high school math. Married. Love to cook, strive to be healthy and happy, love my pets, love to garden,...
No comments:
Post a Comment